hello, i am struggling from issues with tilt, even over small things like dying once or missing a shot i get stupidly angry. its affecting my and my teams play. any tips on how to calm down or not tilt in the first place?
how to not tilt/reduce tilt
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TF2 General Discussion
hello, i am struggling from issues with tilt, even over small things like dying once or missing a shot i get stupidly angry. its affecting my and my teams play. any tips on how to calm down or not tilt in the first place?
i get really angry and upset about my performance too, its even affecting my daily life. would appreciate an answer to this
i get really angry and upset about my performance too, its even affecting my daily life. would appreciate an answer to this
I used to have huge toxicity and tilting issues, and I think they stemmed from real life problems I had. Sometimes when I was having other issues outside of the game it made me really tense and the tiniest things would set me off. Sometimes if I got too angry during a scrim I would take a quick break after and get some food/water and that helped.
I used to have huge toxicity and tilting issues, and I think they stemmed from real life problems I had. Sometimes when I was having other issues outside of the game it made me really tense and the tiniest things would set me off. Sometimes if I got too angry during a scrim I would take a quick break after and get some food/water and that helped.
listen to some chill as music to get you in that vibe.
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Also hud_saytext 0
listen to some chill as music to get you in that vibe.
[spoiler]Also hud_saytext 0[/spoiler]
[spoiler]Also hud_saytext 0[/spoiler]
As someone who had anger issues when I was little, going for walks outside helped to relax my mind. Other than that, I try to think positively as possible, and not be too focused or serious.
As someone who had anger issues when I was little, going for walks outside helped to relax my mind. Other than that, I try to think positively as possible, and not be too focused or serious.
BRKlisten to some chill as music to get you in that vibe.
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its not that, i rarely get shittalked and even then i usually dont care that much, it's more 'self inflicted' i guess by putting pressure on myself
[quote=BRK]listen to some chill as music to get you in that vibe.
[spoiler]Also hud_saytext 0[/spoiler][/quote]
its not that, i rarely get shittalked and even then i usually dont care that much, it's more 'self inflicted' i guess by putting pressure on myself
[spoiler]Also hud_saytext 0[/spoiler][/quote]
its not that, i rarely get shittalked and even then i usually dont care that much, it's more 'self inflicted' i guess by putting pressure on myself
You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined.
https://www.amazon.com/gp/aw/d/0399176713/ref=mp_s_a_1_1?ie=UTF8&qid=1502143678&sr=8-1&pi=AC_SX236_SY340_FMwebp_QL65
You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined.
You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined.
Cyanici get really angry and upset about my performance too, its even affecting my daily life. would appreciate an answer to this
if its affecting your daily life then stop playing tf2 or seriously consider your mental health
[quote=Cyanic]i get really angry and upset about my performance too, its even affecting my daily life. would appreciate an answer to this[/quote]
if its affecting your daily life then stop playing tf2 or seriously consider your mental health
if its affecting your daily life then stop playing tf2 or seriously consider your mental health
FinniganCyanici get really angry and upset about my performance too, its even affecting my daily life. would appreciate an answer to this
if its affecting your daily life then stop playing tf2 or seriously consider your mental health
tf2 is the only thing that i enjoy
[quote=Finnigan][quote=Cyanic]i get really angry and upset about my performance too, its even affecting my daily life. would appreciate an answer to this[/quote]
if its affecting your daily life then stop playing tf2 or seriously consider your mental health[/quote]
tf2 is the only thing that i enjoy
if its affecting your daily life then stop playing tf2 or seriously consider your mental health[/quote]
tf2 is the only thing that i enjoy
Stop caring about logs.
I stopped giving a shit about them and I started to play more relaxed and more consistent because I dont feel the need to show off my statistics to other people to try and impress them.
Stop caring about logs.
I stopped giving a shit about them and I started to play more relaxed and more consistent because I dont feel the need to show off my statistics to other people to try and impress them.
I stopped giving a shit about them and I started to play more relaxed and more consistent because I dont feel the need to show off my statistics to other people to try and impress them.
Cyanictf2 is the only thing that i enjoy
time for plan s
[quote=Cyanic]
tf2 is the only thing that i enjoy[/quote]
time for plan s
tf2 is the only thing that i enjoy[/quote]
time for plan s
CyanicFinniganCyanici get really angry and upset about my performance too, its even affecting my daily life. would appreciate an answer to this
if its affecting your daily life then stop playing tf2 or seriously consider your mental health
tf2 is the only thing that i enjoy
Then unless you're comitted to spending your time doing something that constantly upsets you you need to start looking for more hobbies. Chances are you haven't looked hard enough or just haven't come across something that's grabbed you yet.
[quote=Cyanic][quote=Finnigan][quote=Cyanic]i get really angry and upset about my performance too, its even affecting my daily life. would appreciate an answer to this[/quote]
if its affecting your daily life then stop playing tf2 or seriously consider your mental health[/quote]
tf2 is the only thing that i enjoy[/quote]
Then unless you're comitted to spending your time doing something that constantly upsets you you need to start looking for more hobbies. Chances are you haven't looked hard enough or just haven't come across something that's grabbed you yet.
if its affecting your daily life then stop playing tf2 or seriously consider your mental health[/quote]
tf2 is the only thing that i enjoy[/quote]
Then unless you're comitted to spending your time doing something that constantly upsets you you need to start looking for more hobbies. Chances are you haven't looked hard enough or just haven't come across something that's grabbed you yet.
FinniganThen unless you're comitted to spending your time doing something that constantly upsets you you need to start looking for more hobbies. Chances are you haven't looked hard enough or just haven't come across something that's grabbed you yet.
i hate everything i used to enjoy and have no friends to enjoy it with, im fucked already. but you should answer op's original question rather than caring about me
[quote=Finnigan]
Then unless you're comitted to spending your time doing something that constantly upsets you you need to start looking for more hobbies. Chances are you haven't looked hard enough or just haven't come across something that's grabbed you yet.[/quote]
i hate everything i used to enjoy and have no friends to enjoy it with, im fucked already. but you should answer op's original question rather than caring about me
Then unless you're comitted to spending your time doing something that constantly upsets you you need to start looking for more hobbies. Chances are you haven't looked hard enough or just haven't come across something that's grabbed you yet.[/quote]
i hate everything i used to enjoy and have no friends to enjoy it with, im fucked already. but you should answer op's original question rather than caring about me
you need to find something else in your life worth doing. try weight lifting, that is very popular among try hards like ourselves. Tell yourself that "this is just a game, this dose not define me as a person" during meditation. another option is finding a girlfriend, that will take care of that problem on its own. You have to accept that there are just things you can not influence or control, so just let it go and move on. Life is to short to be angry, and you don't have enough friends to dispose of them all.
face your demons, destroy the source of your anxiety within yourself, and become the champion you know you can be.
you need to find something else in your life worth doing. try weight lifting, that is very popular among try hards like ourselves. Tell yourself that "this is just a game, this dose not define me as a person" during meditation. another option is finding a girlfriend, that will take care of that problem on its own. You have to accept that there are just things you can not influence or control, so just let it go and move on. Life is to short to be angry, and you don't have enough friends to dispose of them all.
face your demons, destroy the source of your anxiety within yourself, and become the champion you know you can be.
face your demons, destroy the source of your anxiety within yourself, and become the champion you know you can be.
turn off the game, blast some relaxing music.
nap.
turn off the game, blast some relaxing music.
nap.
nap.
if u get tilted look @ something that makes u happy
i like to look at fat seals and flowers when i get tilted
if u get tilted look @ something that makes u happy
i like to look at fat seals and flowers when i get tilted
i like to look at fat seals and flowers when i get tilted
just gotta accept and move on, theres nothing that's gonna change what happend in the past, but instead it can be used to prevent the same things from happening again, and try to keep positive attitude, if theres bad chemistry in the team and all hope is lost, I tend to just play for frags cause fuck it, just a pug
just gotta accept and move on, theres nothing that's gonna change what happend in the past, but instead it can be used to prevent the same things from happening again, and try to keep positive attitude, if theres bad chemistry in the team and all hope is lost, I tend to just play for frags cause fuck it, just a pug
https://youtu.be/s-GIs9Szp7Y Here's a good video.
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from my experience, if you're tilting over things that you recognise are problems in your own gameplay then one thing that you have to do is take a deep breath, and think about what you did wrong instead of "I can't fucking believe that went wrong". If you're missing shots, grind some DM. If you're dying a lot, watch one of your demos and think about what you could've done better, or not done at all. If it's an issue that somebody else's gameplay is having (say, your scout feeds 24/7, for example), instead of dwelling on it and getting more and more pissed off over time, talk to them about what they're doing and try to fix it.
I hope this helps you :)
I hope this helps you :)
https://youtu.be/s-GIs9Szp7Y Here's a good video.
[spoiler] from my experience, if you're tilting over things that you recognise are problems in your own gameplay then one thing that you have to do is take a deep breath, and think about what you did wrong instead of "I can't fucking believe that went wrong". If you're missing shots, grind some DM. If you're dying a lot, watch one of your demos and think about what you could've done better, or not done at all. If it's an issue that somebody else's gameplay is having (say, your scout feeds 24/7, for example), instead of dwelling on it and getting more and more pissed off over time, talk to them about what they're doing and try to fix it.
I hope this helps you :) [/spoiler]
[spoiler] from my experience, if you're tilting over things that you recognise are problems in your own gameplay then one thing that you have to do is take a deep breath, and think about what you did wrong instead of "I can't fucking believe that went wrong". If you're missing shots, grind some DM. If you're dying a lot, watch one of your demos and think about what you could've done better, or not done at all. If it's an issue that somebody else's gameplay is having (say, your scout feeds 24/7, for example), instead of dwelling on it and getting more and more pissed off over time, talk to them about what they're doing and try to fix it.
I hope this helps you :) [/spoiler]
the way i fixed my tilting was by going into games with complete indifference, not really expecting anything and just played like i usually do. and when i did get mad i would just grit my teeth and not say anything. i think the most important part about it was not voicing my complaints to my teammates.
the way i fixed my tilting was by going into games with complete indifference, not really expecting anything and just played like i usually do. and when i did get mad i would just grit my teeth and not say anything. i think the most important part about it was not voicing my complaints to my teammates.
What fixed my attitude problems and tilting was grinding Quake duel as a brand new Quake duel player and getting rolled almost every game for 2 months straight. Tilting and being mad also made my decision making worse which led to me losing harder.
Once you realize that no stat matters besides game/round wins it makes it a lot easier to play. Realizing that your teammates actions are completely out of your control helps a lot too. Just focus on your own play and try to help your team the best you can.
What fixed my attitude problems and tilting was grinding Quake duel as a brand new Quake duel player and getting rolled almost every game for 2 months straight. Tilting and being mad also made my decision making worse which led to me losing harder.
Once you realize that no stat matters besides game/round wins it makes it a lot easier to play. Realizing that your teammates actions are completely out of your control helps a lot too. Just focus on your own play and try to help your team the best you can.
Once you realize that no stat matters besides game/round wins it makes it a lot easier to play. Realizing that your teammates actions are completely out of your control helps a lot too. Just focus on your own play and try to help your team the best you can.
find something u care about more than tf2 so that u get really pissed off when u think about it and then tf2 will be meaningless to you thus removing tilt
find something u care about more than tf2 so that u get really pissed off when u think about it and then tf2 will be meaningless to you thus removing tilt
https://www.youtube.com/watch?v=6ddO3jPUFpg
listen to this on full volume
[youtube]https://www.youtube.com/watch?v=6ddO3jPUFpg[/youtube]
listen to this on full volume
listen to this on full volume
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