remedyReeroMelatonin is an OTC sleep aid that is very effective. It isn't really a drug that your body can become dependent on as it is a naturally secreted hormone.That's not right, your body will in fact stop producing melatonin if you take it for too long (usually around 2 weeks to a month), same with the majority of hormones
ya I used melatonin for a lot of 8th and 9th grade to fall asleep and it fucked me until last year when my body got back to normal. Melatonin deficiency can make ur problems 100x worse so I wouldn't recommend getting used to it