Querti love how every now and then in this sub there's these threads for the most obvious cliche things like "how to stop playing videogames, how to sleep, how to get over crush, how to stop eating"
like srs, are you guys expecting that some dude shows up and gives you this magical-unforeseen mind-boggling solution like jumping with one leg whilst singing a lemon jelly songg and them BAM, you don't crave for video games anymore, you sleep at the right time, you get over your teenage-melodramatic crush and you start eating regularly like a normal person.
you already know the best way to stop eating, you just don't have the guts enough to start doing what you're suppose to and i guess you need some false internet self-confirmation/self-assurance
anything people said like "stop eating junk food, don't go to fast food or for snacks just prepare your own health meals, get yourself distracted, drink water, etc"...you already know. every time you eat something and feel guilty about it you tell yourself in your mind "this isn't what i should be doing" yet you keep doing and it infuriates me that you think making a thread in teamfortress.tv about it will give you the confidence and self-respect and balls that you lack of
gonna get downvote because people have to be nice to others in this forum and pat on their heads instead of telling the plain truth but i had to say.
it was a pro ana shitpost thread dude i've lost more weight in the past 6 months than 99% of the people here
and tbh if i was actually looking for help tf.tv isn't a bad place to start w/ something simple. Most of the people here either exercise regularly or have experience in dieting and could offer personal experiences or advice. Obv losing weight is about eating less but there's plenty more to it than that. I had the best luck with intermittent fasting and black coffee but water and pure calorie counting works better for others. Having an open dialogue and being able to ask questions is actually really important for people looking to lose weight
its not like anyone here actually talks about tf2 anyway