SpaceCadetSpaceCadetLet me drop some knowledge in this thread to erase myths. My own parents told me when I was younger about playing video games with the lights off and how it is bad. My parents and yours are wrong again.
I manage one of the top rated Ophthalmology (eyes) institutes in the county. Seeing this thread, I asked 2 of our top doctors about playing video games with lights on or off. They both assured me, it is no negative effect at all on your eye sight in any way if with lights are on or off.
Have fun in the dark gamers.
I'd love to believe that but, let's just say I'm a tiny bit skeptical
I don't imagine that it would cause any long term damage to your eyes but from my personal experience, especially with bright monitors
What are you skeptical about? My post? or the doctors opinions?
I can see how playing with the lights off wouldn't result in any long term damage to your eyes, but from my personal experience it's often uncomfortable and I can sometimes get a headache from it. I think the bigger 'risk' (if you want to call it that) would be that looking at the screen in the dark exposes you to a lot of blue light at night which can limit the amount of melatonin your body naturally produces which can make it harder to fall asleep. Using a program like flux to limit the amount of blue light that your monitor is emitting can help, but I've found that even with flux turned off, having another source of light that isn't a computer screen helps negate the effect