[*]

Our best available option is to just test it for like 2 days just to be sure it's still cancer and do "The Atomizer" afterwards.

isn't that like against the rules in esports?

I came to a conclusion that quality of your sleep is really important and it's not just about getting enough of it.

Firstly, you have to get consistent with it. Ideally, you want to go to bed and wake up at the same time every day. But just like with your in-game performance, it is impossible to reach 100% consistency here, especially in the world that we live in so you just have to strive for more and more consistency. For example, throughtout new year's holidays I developed a schedule where I'm always in bed before 3:00AM (I strive for 2:00AM but I usually end up playing "1 more game of h1z1 or w/e).

Secondly, you have to eliminate oversleeping. Some people basically "fall in love" with sleeping and I used to be one of them. I used to sleep for like 10+ hours whenever I had a chance and then I felt like a zombie for the rest of the day. So fucking not worth it, trust me. What I do now is I always have an alarm set to 10:30AM. However, I usually wake up earlier than that (fell asleep at like 3:00AM, woke up at 9:00AM today).

If your sleep cycle is so fucked up that you can't fall asleep earlier than, let's say, 4 or 5AM, you just have to suffer for 1 day and stay awake untill the next evening. That's pretty much it.

edit: I was drinking 3rd cup of coffee in a row as I was typing this. I am very retarded yes.

http://puu.sh/tfciE/779995470a.jpg

Unless there is a deathadder designed for left hand that I don't know about, there is no way it can be good for left hand.
As for G Pro, you're gonna have to unbind mouse 4 and 5 becase you will hit them accidently with your ring finger all the time.

ban pyro

I've been looking for a good mouse grip for a very long time and it seems like I've finally found one. Thank you, based OP.

Brengasm

http://i.imgur.com/LsQt3CB.jpg

http://puu.sh/sHP6i/adb4dcf892.png

god bless

I defenitely don't hate these games but both TF2 and osu! trigger me insanely hard whenever I start missing shots/circles for no reason.

So recently I realized that I have 2 major issues:

#1 - I'm really struggling to stay concentrated on anything. For example, I constantly find myself floating somewhere in my mind instead of listening to a lecture in uni. When I talk to people, I often ask them to repeat themselves because I'm not really paying attention to what are they saying. And of course, it fucks with (well, used to fuck with) my TF2 experience because I ignore important calls without even realizing it.

#2 - I'm bad at controlling my emotions. I don't think this one affects real life as much as the first one, but it defenitely kills my in-game performance and I want to deal with it in case I ever come back to TF2/other games.
I've played with lots of different people during this year and none of them are going to say that I'm a rager or a whiner, however I tend to get really angry at myself when I miss the easiest shots and I can't regain control after that happens. Usually it gets to the point where I either experience psysical tension like shoulder/hand pain due to tighter than usual mouse grip, or I get mentally exhausted and have terrible mood for the rest of the day.

I heard that meditation is a good way of dealing with both of those so I wanted to hear about your experiences with it, whether you did or did not have a positive result. I would also like to hear about some other ways to deal with these things.

Pasteboard. Check them out.
https://www.youtube.com/watch?v=AJ1eIwLb5UM

Dressed up as your slav teammates from cs:go matchmaking.

http://puu.sh/s28cU/810409a233.JPG