i read all abstracts, and from what i could gather none of them seemed to be able to conclude that aspartame was detrimental to one's health. i struggle with english on that level (with a lot of hard words) so if you could explain how the articles together or a specific one alone proves how bad aspartame is then go ahead

why would i stop? the only evidence provided so far have been super inconclusive and with low sample sizes.

i didnt recommend it as a subsitute for water. i recommended for exactly what eee asked for, which was something to help him not eat, whether that be food or snacks. i've used it and have found it perfect for something to buy when you're out and u want something low-calorie as your friends are buying ice cream, snacks, candy or w/e. i have honestly tried to find evidence of this insulin response that you've mentioned but any information on this is scarce, so any links are appreciated. all-in-all, from someone experienced with both dieting and drinking coke zero, if you feel comfortable with the caffeine (which honestly isn't a lot compared to coffee and energy drinks, and especially not compared to EC stacks) and you know how to count calories, then try it out. if you deviate from your diet more on coke zero than not, then perhaps it's not for you (might be related to insulin). i count calories and have found it easier to stay on diet, especially on a low-carb one when I'm drinking coke zero.

read a book ppl

yeah ive been drinking lead u fucking caveman get with the program aspartame isnt actually proven to be detrimental to your helath in the amounts typically consumed

source on that? i've tried to read as mich as possible on this topic over the past years and i've never found conclusive evidence of this.

there's fuck all salt in it wtf are u on about? and i've been super interested in the insulin response aspect of it, do you have any good text on it?

are u guys actually retarded holy fuck. coke zero is 0 calories u downies.

people dissing coke zero are probably skinnyfat bitches. its has caffeine, artificial sweeteners and once you get used to it can taste as good as a regular coke. its perfect for cutting, which u retards have probably never done. fucking triggers me

coke zero is really underrated. black coffee is good and all but a half gallon of coke zero will keep you busy for your entire fasting period

can i tag along from somewhere in the london area sideshow? im great at tf2 roadtrip games

i always adrmired thalash's ability to get away with hacking. i mean he even got banned once and people seem to have forgotten. it's not even like boomeh, thalash isnt a nice guy. impressive that is

What's been hard for me has always been the unpredictability of it all. I'm very up and down, and when it goes down I never see it coming. I just feel shit for a while and then i realise it's bad again. The unpredictabilty, and likely the apathy that goes with depression, makes it all feel very hopeless. I can't seem to figure out why I'm feeling bad, which in turn makes me feel even worse. It's a bitch

rofl kos tell hawku hes bad to his face m8

haffi and ingi confirmed to me that the continent of iceland too will be represented! hypeepepepe