Ok so basically just create a thread named "hello :D" and post this in the OP:

hey guys! i havent use internet in a few months now .is big shaq still funny? man's not hot! LOL

I'd post it myself but it wouldn't make sense since I've been seen posting very recently and nobody would believe me. Anyone can post it but it helps if you haven't been active on tftv in recent times. Thanks :)